Episode 72: Happiness Is Non-Negotiable
Updated: Sep 4, 2019
There are some things in life that shouldn't be up for discussion.
I was recently introduced to the idea of setting non-negotiable items for your day. Put simply, we should all choose things that we will do every day, no matter what else comes up.
These can be simple things such as diet, exercise, vitamins, etc.
After some reflection, I've decided to choose an idea that is as equally abstract as it is tangible to be my sole non-negotiable:
Listen to Episode 72 to hear why.